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What’s better than a fruit smoothie? A fruit and veggie smoothie with Greek yogurt for added protein. This mango, carrot & ginger smoothie is packed with nutrients . Plus, you don’t have to wait for everything to be in season because the fruit and veggies are available right from the freezer section of the supermarket.
When I first moved the U.S., I became close with someone who is still a very good friend to this day, her name is Melanie. What’s amazing is that we actually became and remained friends because we are just so opposite. Not only did we grow up on different sides of the world and with that comes with cultural differences and habits, our personalities could not be more different. I’m shy and consider myself to have a good (British) sense of humor, Melanie is very outgoing and tries to be funny (bless her heart), but it doesn’t quite happen. It’s OK, she’ll be reading this and she will agree. As far as our eating habits, complete polar opposites. I workout and eat clean everyday, she… well, does not let’s just say.
This mango, carrot & ginger smoothie is a delicious and nutrient-filled breakfast or workout snack. Healthy fruit & veggies are blended smooth along with added protein from Greek yogurt.
Course: Breakfast, Snack
Cuisine: American
Servings: 1
: 158 kcal
Ingredients
- 1 cup fresh, or frozen mango chunks
- 1/2 cup carrots, sliced
- 1 tablespoon Greek yogurt
- 1 teaspoon freshly grated ginger
- 1/2 cup coconut water more if it's too thick
Instructions
Full Recipes >> culinaryginger