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Tips for making this triple berry smoothie:
- If you find that your frozen berries or the kiwi are too tart, you can add a little maple syrup or honey to sweeten this if needed, or any sweetener that works for your diet.
- Occasionally frozen strawberries are on the tart side – so if fresh fruit is in season, you can use that instead if you prefer!
- If you wanted to add more antioxidants and iron, you could even throw some fresh kale or spinach in here. It shouldn’t change the flavor, but it will change the color – it won’t be such a vibrant shade of deep pink.
- You can also add chia seeds, flax seed meal, or hemp seed hearts (affiliate links) if you are interested in adding some protein and healthy fats to this smoothie. I didn’t choose to do that this time, but it’s a great option if you want this to have more staying power between meals.
Course Breakfast
Cuisine Dairy Free, gluten free, vegan.
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 357 kcal
Ingredients
- 1 cup frozen strawberries
- 3/4 cup frozen raspberries
- 1/2 cup frozen blueberries
- 2 kiwifruit peeled and sliced
- 1 cup orange juice
Instructions
- Place the frozen berries in the blender and let them thaw for about 10 minutes.
Full Recipes >> theprettybee