. Healthy Baked Chicken Parmesan | foodie

Healthy Baked Chicken Parmesan

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It doesn’t get any more Italian-American than a delicious chicken parmesan recipe. Mama Mia! YUM! I’ve been making this simple recipe for YEARS and had every intention to share it YEARS ago but for some reason every time I made it I either screwed it up, kids were screaming for it, or I forgot to take pictures. You think my kiddos would know by now that I need to photograph all food prior to it being consumed. Umm, hello?

Also, I never had a recipe for my chicken parmesan. I just dipped in breadcrumbs, slathered it with sauce and cheese, and then threw it in the oven. Easy. Well my chicken parmesan is da bomb (yup I say that) and since want to share this recipe I decided to pay attention and take notes while I made my chicken parmesan last week. I suggest a glass of red dry wine with this. Not that I drink wine during the day…well sometimes…but only on Sundays . 



Prep time : 10 mins
Cook time : 45 mins
Total time : 55 mins

Ingredients


  1. ½ cup unseasoned wholegrain breadcrumbs
  2. 2 tablespoons grated parmesan (or romano) cheese
  3. 1 teaspoon Italian seasoning
  4. ½ teaspoon granulated garlic
  5. ½ teaspoon onion powder
  6. ½ teaspoon salt
  7. ½ teaspoon ground pepper
  8. 1 tablespoon olive oil
  9. 2lbs chicken cutlets
  10. ¾ cup sauce
  11. ¾ cup mozzarella cheese



Instructions


  1. Preheat oven to 375 degrees.
  2. In a medium bowl mix together the breadcrumbs, parmesan cheese, granulated garlic, onion powder, salt, and pepper.


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